Allergy Fatigue

Those with allergies often express feelings of fatigue and exhaustion unequal to their actual daily activities. Most people do not associate a lack of energy with their allergies, but there is a definite connection between the immune system and allergic reactions. The medical community is beginning to flesh out causes and treatments as they endeavor to understand why allergy fatigue happens.





Common Causes

Common causes of allergic fatigue include: dust mites, mold, pollen, and food allergies. Even factors like sleep disturbance, nasal congestion, and medication can cause fatigue. If you suffer from unwarranted fatigue, keep in mind that your exhaustion may be caused by conditions unrelated to your allergies. These outside factors include: diabetes, insomnia, depression and hypothyroidism, among others.

Allergies and Chronic Fatigue Syndrome

Some people with allergies experience extreme fatigue that prevents them from completing their daily routines. This is known as Chronic Fatigue Syndrome or CFS, and today, it's cause is quite elusive and unclear. Those with CFS often feel tired when they wake in the morning. They go about their day feeling run down both mentally and physically. When they go to bed at night, those with Chronic Fatigue Syndrome are often exhausted, but unable to sleep deeply, awakened by the smallest sounds. This prevents fourth level sleep, which is the deepest, most restful and beneficial sleep stage.

Who is Affected by Allergy Fatigue and Chronic Fatigue Syndrome?

Today, allergy fatigue and CFS are diagnosed at a rapidly increasing rate. Many people from all walks of life are affected by CFS, but it is more commonly reported by women in industrialized nations. Some of this can be attributed to the availability of health care, and to the fact that women are more likely to express feelings of tiredness and fatigue to their physicians.

Treatment

A physician is best suited to evaluate and treat your symptoms. Every person is unique, and what may work for one person affected by allergies may have no effect for another. There are no cures for allergy fatigue and CFS, but the symptoms can be effectively treated, improving the patient's quality of life.

Allergy Fatigue

Many experience fatigue as a common symptom of allergic reaction. The most common causes of allergies are pollen, dust mites, mold, and food. It's often that people take medications for their allergies that can cause fatigue and tiredness, too.

Allergic Rhinitis

Allergic rhinitis is commonly known as hay fever. Allergic rhinitis is caused by specific pollens in the air, and is seasonal, depending on when the offending pollen is released. Today we know that people are affected by individual pollen types, while they may be immune to others. Trees, flowers, grasses and weeds produce specific pollens that affect people to different degrees of severity. Some with hay fever feel sick for a few weeks out of the year, some for a few days, and others for months at a time. So, why does the body react to pollen in this way? The body mistakes these pollens for invading viruses, and the result is often cold and even flu-like symptoms: dry, itchy eyes, chronic sinusitis, sore throat, muscle pain and fatigue.

Treating Allergic Fatigue

Allergy fatigue is unwarranted tiredness that is not relieved through rest or sleep. Those with allergy fatigue often feel both physically and mentally exerted, even when they have a full nights rest. There are ways to treat fatigue. You can use your local weather report's pollen count to anticipate a possible allergic reaction. Those who suffer from severe fatigue can discus the use of the steroid triamcinolone, which offers quick and effective relief. In less severe cases, an antihistamine medication may be helpful. To combat pollen, avoid spending time in areas that are rich in pollen, particularly during the afternoon when the pollen count is high. Keep the doors and windows shut, and bathe more frequently than normal to remove pollen from your skin and hair.


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