POSITIVE HEALTH BENEFITS

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POSITIVE HEALTH BENEFITS


Mathew 05-23-2007, 2:04 AM
This is shared for act of friendship you must consult your physician before using this, I found it surfing on net and find this helping in multipurpose health matters, May this help you and if you have such suggestion regarding any health solutions please feel free to discuss with me and i will share your suggestions with all my friends all over the world. Who knows our suggestions may help lots of peoples.

Tea - the world's favourite drink - is by far the most popular drink consumed today. The latest research has shown that drinking tea provides you with positive health benefits. The antioxidants, hydrating properties, caffeine and fluoride found in tea mean that you need never feel guilty about reaching for the teapot. Tea is a source of the minerals manganese, essential for bone growth and body development, and potassium, vital for maintaining body fluid levels. Tea is a natural source of fluoride and drinking four cups makes a significant contribution to your daily intake and tea with milk provides 16% of daily calcium requirement in. Tea also contains some zinc and folic acid. Green and black teas are from the same plant, Camelia sinensis, and contain similar amounts of antioxidants and caffeine.

Herbal Tea  
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