Arnica

Nutrition

Arnica

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Mathew 11-06-2007, 12:38 AM
It is a genus with about 30 perennial, herbaceous species, belonging to the sunflower family (Asteraceae). The genus name Arnica may be derived from the Latin arna, "lamb", in reference to the soft, hairy leaves. Arnica usually refers to Arnica montana. In the North American colonies the flowers are used in preference to the rhizome. In countries where Arnica is indigenous, it has long been a popular remedy for relief of bruises, stiffness, and muscle soreness in herbal medicine. It is widely used as a salve for bruises and sprains, and sometimes as a tincture, for the same anti-inflammatory, pain-relieving purposes. In homeopathy it has a wider use. It is most commonly used in gel form, to be applied to the affected area approximately three times daily. The tincture is used for external application to sprains, bruises, and wounds, and as a paint for chilblains when the skin is unbroken. It is seldom used internally, because of its irritant effect on the stomach. Its action is stimulant and diuretic, and it is chiefly used in low fevers and paralytic conditions. Great care must be exercised though, as some people are particularly sensitive to the plant and many severe cases of poisoning have resulted from its use, especially if taken internally.