False Labor

False labor pains send hundreds of expecting mothers to hospitals each year. False labor is common, and characterized by sometimes painful, rhythmic contractions. These contractions are often referred to as Braxton Hicks contractions, named after the doctor who first identified them. Although false labor pains closely resemble true labor pains, they do not increase in severity, nor does the cervix begin to dilate.

Irregular Intervals

First time mothers may be unable to distinguish the difference between false and true labor pains. False labor pains come at irregular intervals. For example, contractions may occur every five to ten minutes, then cease for a few hours. They may return in intervals of thirty minutes or so. On average, the contractions are unpredictable. True labor pains may begin sporadic; however, they quickly become predictable occurring every few minutes.

Location of Pain

Another way to determine false labor pain from true labor pain is identifying the location of discomfort. True labor pains generally begin in the mid to lower back region. Pain gradually increases and moved to the abdomen. False labor pains are localized in the abdominal area. Additionally, false labor pains may subside with a change in position. Women who are sitting or lying down when contractions occur may take a short walk to relieve discomfort. On the other hand, true labor pains do not subside. They become progressively worse as the cervix dilates.

When does False Labor Occur?

False labor pains generally occur after the 37th week of pregnancy. Expecting mothers who experience symptoms of false labor do not require medical attention. Contractions will eventually cease. However, warm baths and drinking plenty of fluids has been proven to help. Women who experience any signs of false or true labor, and who have not been pregnant for 37 weeks, should seek immediate medical care. Contractions in this stage of pregnancy may be indicative of a serious problem.