How To Get Rid Of Stretch Marks

Stretch marks defined

Stretch marks are fine lines or streaks on the skin caused by it being forced to stretch beyond its limits. The cause of these marks lies beneath the surface. When the skin expands in such a way, collagen production is disrupted and tiny tears are created. What we see on the surface is something akin to scar tissue. Pregnant women, body builders, young people going through puberty, and anyone who has either gained or lost and extreme amounts of weight can get stretch marks.

So, you want to get rid of stretch marks

Stretch marks can make you feel self-conscious in a bathing suit or wearing other revealing clothing. Luckily, in many cases, over time, they fade to such a degree that they are barely noticeable. However, for many people, they are just plain bothersome and they want to get rid of them. Sadly, outside of the complete removal of the affected skin, most remedies will not completely erase them. At best, a good fading can be expected.

Methods to help remove stretch marks

There are many methods to help remove them. They are listed below.

Creams and lotions – The verdict is still out on the effectiveness of most creams and lotions. It should be noted that they are the least expensive method and it can be done in the privacy of your own home. However, usually the most that can be hoped for is to have the marks fade until they are barely noticeable. Some doctors encourage the use of creams containing retinoids and alphahydroxy acids. This is because there is some scientific evidence that says they can stimulate the generation of collagen, which helps create supple and elastic skin.

**Do not use any cream containing retinoids or steroids such as hydrocortisone while you are pregnant.

Tummy tuck – This may be a bit extreme for many people, but it is 100% effective. For many new mothers with excess stretch marked skin below the navel, this procedure may solve two problems at once. When the excess skin is trimmed to create a sleeker silhouette, the stretch marks are also completely removed. In exchange, a small incision scar is left behind. It is required to perform the procedure. This is a very painful and costly method.

Chemical peels and micro-dermabrasion – Both of these methods are only effective if the stretch marks are very superficial. Both chemical peels and micro-dermabrasion remove only the top layer of the skin so that a new outer layer may grow in its place. If stretch marks go deeper, and in most cases they do, this is not only painful, it can also be a waste of money